Titan Medical Center

Weight Loss

How to Target Belly Fat AND Increase Muscle

We all know the usual myths regarding losing belly fat. You can always strengthen and tone those abdominal muscles with crunches and other exercises that target your abdominal region, but those movements will not target that stubborn belly fat we all want to lose.  Along with eating right and being in a caloric deficit. No particular […]

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Tips For Living Your Strongest, Healthiest Life

What IS A “HEALTHY LIFESTYLE” Ask 50 people to define what a “healthy lifestyle” is, and you’ll likely get 50 different answers. That’s because there’s no one way to be healthy. A healthy lifestyle simply means doing things that make you happy and feel good. For one person, that may mean walking a mile five

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How Much Should the Average Adult Exercise Every Day?

For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines:   Aerobic Activity.Get at least 150 minutes of moderate aerobic activity a week. Or get at least 75 minutes of vigorous aerobic activity a week. You also can get an equal combination of moderate and vigorous activity. Aim to spread

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Semaglutide vs. Tirzepatide: Which one’s better? Which one would be better for you?

Semaglutide versus Tirzepatide: which one’s better? Which one would be better for you? Semaglutide and Tirzepatide are weight loss medications that work by controlling hunger, digestion, and sugar levels. Watch the video below for more information!     We offer Hormone Replacement Therapy, #Medical #Weight Loss, #Injectable #Vitamin & #Amino #Therapies, #Relationship Bedroom #Enhancing Therapies,

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Medical Weight Loss Options with Titan Medical Center

At #Titan Medical Center we have a wide range of options for #medical #weightloss #therapies that are #doctor monitored and sent from a U.S. licensed #pharmacy right to you!     We offer Hormone Replacement Therapy, #Medical #Weight Loss, #Injectable #Vitamin & #Amino #Therapies, #Relationship Bedroom #Enhancing Therapies, On-Site or #Nationwide #Blood Work Testing, #Peptide

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